In Health Now Wellness Solutions, LLC

Welcome to In Health Now Wellness Solutions, LLC., a wellness consulting business designed to help individuals learn to make and live a healthier lifestyle. We're excited that you're here and interested in learning about transitioning to a healthier you! We utilize the Transitions Lifestyle System in helping others to achieve healthy lifestyles.

What is the Transitions Lifestyle System?
Transitions is not just another fad diet. Transitions is comprehensive weight management program that provides the tools and a step-by-step approach for anyone to achieve a complete lifestyle change. Transitions encompasses three primary components:

1. Low Glycemic Eating
   
   • Low GI foods promote fat loss while preserving lean muscle mass and increasing metabolism.
   • Low GI foods give your body a steady stream of energy
   • Low GI foods address body composition
   • Low GI foods are superior for Heart Health
2. Behavior Modification
   • Education
   • Video Series
   • Online Support / Success Tracking
   • Audios
   • Journaling
   • Accountability from a Certified Transitions Lifestyle Coach
3. Changing Body Composition
   • We take your body from high fat to low fat in order to repair and increase the metabolism.
   • We only need clients that are absolutely serious about losing weight and getting healthy.
   • Before you contact us, ask yourself:
     • How serious are you?
     • What is your main reason for wanting to lose weight?
     • Are you truly ready to change your lifestyle?

We have chosen to incorporate the Transitions program into our lifestyle coaching because we believe that education is the key to success. Transitions is a science-based program backed by a clinical study and hundreds of success stories. It also incorporates the three important areas needed to not only live a healthier lifestyle, but more importantly, to maintain it!